Weight Loss Blog

There are many Body Cleansing Companys out there and for good reason. Cleansing works and the products do what they say they are going to do. Cleansing can work for you. Cleansing products are truly amazing and they are for every “BODY”.  Even yours! Cleansing provides amazing results in the biggest wellness areas facing humankind: [...]

It can be a challenge to fit in five to nine servings of fruits and vegetables each day. Here’s some sneaky ways to make it simple: Add Frozen Fruits like berries and mango to Shakes and Smoothies. Bananas really thicken things up- it’s almost as good as Ice Cream. Make Veggies interesting. Broccoli’s a lot [...]

The Bicycle exercise is the best way to target the rectus abdominis (‘six pack’) and the obliques (waist) To do this exercise correctly: 1. Lie flat on the floor looking up and gently lace your fingers behind your head. 2. Bring your knees in towards your chest and lift your shoulder blades off the ground [...]

Cleansing Story Tamara As I look at my pictures, I am amazed at the transformation I’ve experienced using the Body Cleansing Products. At a recent visit, even my doctor could not believe the difference. I am a 45 year old mother of two children, ages 8 and 11. During both of my pregnancies, I gained a [...]

2 Best Slimming Foods The are no miracle diet foods.  The fact about food is that if  you take in more calories than you expend, you gain weight.  It’s simple biology, and the math will never change, no matter what the diet industry tries to sell you. There are however, certain foods that promote satiety [...]

There are just so many products out there that do not do what they claim to do. The Cleansing and Weight Loss Products we choose  aren’t one of them! I truly believe in the  Company and Products that we use daily. So, companies and products that really work are out there.  You just have to [...]

I’m cleansing today and I still have 2  Cleanse Drinks to go.  It is not as hard as I thought!  I did have a hard boiled egg around dinner and that seemed to get me through.   The proteien is good choice.  I’m a little worried about late night because that’s my snack time.  Wish me [...]

GREEN TEA SHAKE Steep 1 bag green tea in 1 cup hot water Cool tea Blend: • 2 scoops (vanilla) Shake • Cooled tea • Ice cubes Serve cold Vitamin B Juice & VANILLA SHAKE Blend 2 scoops vanilla shake with ice Add 1 B’s Juice Blend LATTE SHAKE 1 cup warm organic coffee (make [...]

Absolutelty! Healthy people around the world have been cleansing on a regular basis for thousands of years.  Cleansing is a natural way to help the body perform as the miracle it was intended to be allowing to function as the detoxifier it was intended to be.  Cleansing helps by giving the body time to rest [...]

I’m not a very good cook.  I tend to go for things that are easy and can make it to the table in a short amount of time.  Here is a great one I found last night at www.fitnessmagazine.com 1 serving View Nutrition Facts Ingredients 2 ounces (2/3 cup) dry whole-wheat penne 1/2 cup chopped [...]