Weight Loss Blog

I’m cleansing today and I still have 2  Cleanse Drinks to go.  It is not as hard as I thought!  I did have a hard boiled egg around dinner and that seemed to get me through.   The proteien is good choice.  I’m a little worried about late night because that’s my snack time.  Wish me [...]

Absolutelty! Healthy people around the world have been cleansing on a regular basis for thousands of years.  Cleansing is a natural way to help the body perform as the miracle it was intended to be allowing to function as the detoxifier it was intended to be.  Cleansing helps by giving the body time to rest [...]

I heard about Body Cleansing at my Chiropractors office.  I don’t understand which is better, Fasting or Cleansing  Where can I get Information about Body Cleansing?” -Tricia, North Andover, MA Tricia, It’s true, Body Cleansing and Fasting are very different. Initially you will lose weight with both, however you will only keep if off and [...]

It’s day 9!  Still 130.  No big drop today, but no real surprise.  I cheated a little being out with friend we had drinks and a great meal at a restaurant.  You have to live.  For any Diet to work for me  I have to know that I can live my life and be happy [...]

I’m cleansing today and I still have 2 Cleanse Drinks made from detox teas and aloe to go.  I did have a hard boiled egg around dinner and that seemed to get me through.   I’m a little worried about late night because that’s my snack time.  Wish me luck. ;)

If you have never failed you have never lived.  A good friend of mine said yesterday, “I do great all week, but always screw up my diet on the weekend.  Thank goodness I have my “Magic Eraser- Cleansing” to get me back on track.”    In order to change your health habits for life your diet [...]

I finished my Body Cleanse – Day 2 with a 600 calorie dinner. That put me at a little over the recommended 400-600 calorie total for the day, but I guess the run really help. I felt great when I went to sleep, a little sore, but excited for tomorrow. I’m going to do one [...]

I’m on Day 2 of my 30 Day Body Cleansing System.  I haven’t cheated yet and that second shake filled me up for real.  I did add a frozen banana, so that’s about 100 calories.  Keeping track of calories really isn’t fun, but until I can break my snacking habits I think I have to [...]

Yes, silly people say and do silly things: 3 Day Diet The article link above says, “The miracle diet works on the chemical break-down of certain foods in the body. It delivers an average of 1,000 calories per day.” It also tells you to eat ice cream everyday. Yeah, you can have your ice cream [...]

If you want to find out why our food is killing us, you’ve got to listen to Dr. Becky Natrajan speak the truth about our eating habits and more.If’s, And’s or Butts and Guts with Dr. Becky Natrajan “Becky Natrajan M.D. is a Board Certified Gastroenterologist, certified by the American Board of Internal Medicine. For [...]