Weight Loss Blog

Answer “yes” or “no” to the following statements.
Y    N  1. I have taken antibiotics during my life.
Y    N  2. I have gotten vaccines.
Y    N  3.  I have taken aspirin, or Tylenol, or ibuprofen, or other over-the-counter pain medication.
Y   N  4. I shower and/or bathe in regular tap water.
Y   N  5. I drink water out of [...]

The body is an amazing natural detoxifier.  Eating healthy is the key to stating the bodies self cleansing engine.
The Best Detox Foods Include:
1. Lots and lots of super-healthy liquids to flush out the body while pouring in nutrients.
2. Fiber to keep your digestive tract running smoothly.
3. Foods that energize cleansing enzymes in the liver, your [...]

There are just so many products out there that do not do what they claim to do.
The Cleansing and Weight Loss Products we choose  aren’t one of them! I truly believe in the  Company and Products that we use daily. So, companies and products that really work are out there.  You just have [...]

I’m cleansing today and I still have 2  Cleanse Drinks to go.  It is not as hard as I thought!  I did have a hard boiled egg around dinner and that seemed to get me through.   The proteien is good choice.  I’m a little worried about late night because that’s my snack time.  Wish me [...]

Absolutelty!
Healthy people around the world have been cleansing on a regular basis for thousands of years.  Cleansing is a natural way to help the body perform as the miracle it was intended to be allowing to function as the detoxifier it was intended to be.  Cleansing helps by giving the body time to rest and [...]

I’m cleansing today and I still have 2 Cleanse Drinks made from detox teas and aloe to go.  I did have a hard boiled egg around dinner and that seemed to get me through.   I’m a little worried about late night because that’s my snack time.  Wish me luck. ;)

If you have never failed you have never lived.  A good friend of mine said yesterday, “I do great all week, but always screw up my diet on the weekend.  Thank goodness I have my “Magic Eraser- Cleansing” to get me back on track.”    In order to change your health habits for life your diet [...]

131lbs this morning!  I’m up for another busy day, but I’m glad because I’m doing a body cleanse today and I’d rather not be around the easily accessible snacks.
I started today out with 2 oz of a vitamin B Drink.  I believe this is probably the most essential product I include in my cleansing life [...]

I finished my Body Cleanse – Day 2 with a 600 calorie dinner. That put me at a little over the recommended 400-600 calorie total for the day, but I guess the run really help. I felt great when I went to sleep, a little sore, but excited for tomorrow. I’m going [...]

I’m on Day 2 of my 30 Day Body Cleansing System.  I haven’t cheated yet and that second shake filled me up for real.  I did add a frozen banana, so that’s about 100 calories.  Keeping track of calories really isn’t fun, but until I can break my snacking habits I think I have to [...]